When most of us think of self-care, we rarely think of the importance of connection to other women. Structured spaces where women can come together to connect, support each other, and share experiences are rare. Women circles are a structured, safe space organized with the intention of providing women the opportunity to connect with other women as well as themselves. Oftentimes, our busy lives get in the way of connecting to each other and get in the way of setting time aside to nurture ourselves. We intend to provide the opportunity for connection with each other through conversations regarding physical, mental, and spiritual well being.

Our bi-weekly Vibrant Women Wellness support Circles are intended to provide women with an opportunity to participate in guided breath work, meditation, and discussions regarding various aspects of life. Join us in celebrating Women’s Month by connecting with other women and gifting yourself the time to self-care through guided breath work, meditation, and soulful conversation. March’s Vibrant Women Circle theme will be focused on rebirth in the literary sense, how can we let go of what doesn’t serve us in order to make room for our greatest, healthiest versions? 

Our women’s support circles start March 16th at 1 PM

Please RSVP to carolina.medina94@qmail.cuny.edu. 

Cost: $40 (some insurances are accepted and a sliding scale is offered) 

Payments accepted: credit card, zelle to vibrantwomenwellness@gmail.com, cash app at $Vibrantwomenwellness, venmo at $Vibrantwomenwellness