Check In: How Are You Doing?
How are you doing? We are in the full swing of summer -if you can believe it! As the months
Wellness Articles
Reflections on Recent Events
The past couple of months and even the past week has been traumatic for many of us- directly or indirectly.
Align or Realign?
The pandemic has been a challenge for all of us in different kinds of ways. For some of us it
For the Many She-roes.
I am inspired by many women- some who are present and some who have passed on, some who are at
Relationship Blessings or Woes?
The month of February for some is important in signifying sharing love for others particularly on Valentine’s Day. It can
New Year, New You!
Each new year brings with it the potential of new things happening. A new year causes many people to develop
Holiday Stresses?
Holiday stress anyone? Holiday blues? The holiday time no doubt is a festive time, but can be a quite stressful
For the Women, Children, & Their Loved Ones Affected By Domestic Violence
In honor of domestic violence awareness month, I would like to share my thoughts on the matter-specifically intimate partner violence
The Challenge, But Importance of Balance for Women
Business Owner, Therapist, Educator, Wife, Mother, Friend, and Daughter The many roles I have vary from day today. Whether through
