Together Through The “Pause” … (Perimenopause & Menopause) Support Group
Support Group Midlife changes can be difficult to maneuver- your body changes, your emotions change, and your life may be changing- including your relationships to
Support Group Midlife changes can be difficult to maneuver- your body changes, your emotions change, and your life may be changing- including your relationships to
Support Group Midlife changes can be difficult to maneuver- your body changes, your emotions change, and your life may be changing- including your relationships to
Support Group Midlife changes can be difficult to maneuver- your body changes, your emotions change, and your life may be changing- including your relationships to
Support Group Midlife changes can be difficult to maneuver- your body changes, your emotions change, and your life may be changing- including your relationships to
Support Group Midlife changes can be difficult to maneuver- your body changes, your emotions change, and your life may be changing- including your relationships to
5 week postpartum support group
This self-esteem support group is geared towards supporting adult females who struggle with self-esteem concerns. During the course of this group, participants will have a chance to talk through their negative self-talk and its origins, as well as identify triggers to experiencing low self-esteem. The group will also focus on discussing coping strategies that can be used to deal with negative thoughts and triggers in order to improve self-esteem. Participants will also have a chance to learn and use self-reflection exercises to help them understand their thought distortions.
Special thanks to Rudolf Steiner and Jiddu Krishnamurti for providing content.
